I saw an item in a national daily newspaper about a long and ongoing research study into I.Q. This had shown that over the past decades the national average I.Q had been steadily rising. This was assumed to be a
A Taxing Problem.
Tim Continues His Quest.
Cycle Questing is a great way to explore our countryside, incorporating navigation and map reading skills, plus observation. Tim provided us with an interesting article for the Anerley Gazette, at which time, from June 2020 to November 2021, he had
Gravel Biking & Woodland Trails
Now that Spring is here, and after the April showers hopefully give way to some dry and sunny weather in May, an opportunity to explore our local countryside. During the past winter months, instead of bike rides I have been
Russian Connections
Many of you will recognise the interesting feature above which you may have cycled past. It is along the riverside Thames Path where the River Ravensbourne flows into the River Thames at Deptford Creek. With Putin’s Russian war raging in
Snowdonia? Learn Welsh!
For those going on this summer’s Anerley Away Days to Snowdonia, there are a few words that we will need to understand when on our cycling holiday this summer. So a short guide to help us might be useful. In
Hill Climbing Repeats Develop Power
Athletes have been doing variations of this workout for decades, and in recent years technology has made it easier to quantify the effectiveness of the efforts. Whether you are training with a heart rate monitor or by perceived exertion, it