Name: Anerley Bicycle ClubMembership Number: X X X X X XActivation Date: 17/01/2023Membership Type: Group/Club Membership Dear George,We’ve got your club ride covered. Your Cycling UK membership has now been renewed. It’s thanks to you and all our members that we have been able
COVID – The Good News!
Having read all the bad news about Covid – fear not – the good news is that a World wide review of data, indicates that exercise reduces both the risk of catching Covid 19 and it’s severity! However!!! – A
The Next Million Miles
Now in the 21st century, the age of computers and I.T. – it should be a doddle to set up a system by which to start collecting the numbers for the next million Anerley miles. Vince our club data processor
Benefits of Walking
I am sure that all of us have been active walkers at some time and probably still are. About 15 years ago I read about a new form of exercise – Nordic Walking – and became a convert. Nordic Walking
An Inaugural Anerley Hike
As you can see this was a couple of weeks before Christmas, and on a very cold morning – so it was only a very small Anerley group who braved the the artic chill! Those being Sue Smith, Steve Upton,
Cycling Aches & Pains – Knees.
In North America, by the age of 65, some 80% have X-ray evidence of arthritic knees. I have no doubt that a similar number in the UK are also similarly effected. Knee pain is certainly one of the two most